{"id":265,"date":"2009-02-08T16:49:55","date_gmt":"2009-02-08T08:49:55","guid":{"rendered":"http:\/\/www.ahwoo.name\/?p=265"},"modified":"2009-02-10T18:07:35","modified_gmt":"2009-02-10T10:07:35","slug":"09%e9%a6%ac%e6%8b%89%e6%9d%be","status":"publish","type":"post","link":"https:\/\/www.ahwoo.name\/?p=265","title":{"rendered":"09\u99ac\u62c9\u677e"},"content":{"rendered":"<p>\u4e00\u5e74\u4e00\u5ea6\u7684\u9999\u6e2f\u570b\u969b\u99ac\u62c9\u677e\u4eca\u65e9\u8209\u884c\uff0c\u5171\u6709<span lang=\"EN-US\">5.5<\/span>\u842c\u4eba\u53c3\u52a0\uff0c\u6253\u7834\u6b77\u5c46\u7d00\u9304\u3002\u4e0d\u5c11\u8dd1\u624b\u90fd\u8aaa\uff0c\u4eca\u65e9\u5929\u6c23\u9069\u5408\u6bd4\u8cfd\u3002<span lang=\"EN-US\">10<\/span>\u516c\u91cc\u8cfd\u7387\u5148\u5728\u6e05\u6668<span lang=\"EN-US\">5<\/span>\u6642<span lang=\"EN-US\">15<\/span>\u5206\u8d77\u6b65\uff0c\u7531\u6771\u5340\u8d70\u5eca\u51fa\u767c\uff0c\u4ee5\u7dad\u5712\u4f5c\u7d42\u9ede\uff0c<span lang=\"EN-US\">3.3<\/span>\u842c\u4eba\u53c3\u8cfd\u3002\u4e0d\u5c11\u4eba\u5728\u5927\u7d04\u4e00\u5c0f\u6642\u5f8c\u5df2\u5b8c\u6210\u8cfd\u4e8b\u3002\u6709\u8dd1\u624b\u8868\u793a\uff0c\u4eca\u65e5\u5929\u6c23\u597d\uff0c\u8dd1\u5f97\u8212\u670d\u3002\u534a\u99ac\u62c9\u677e\u6311\u6230\u8cfd\uff0c\u4ea6\u5728\u65e9\u4e0a<span lang=\"EN-US\">6<\/span>\u6642<span lang=\"EN-US\">50<\/span>\u5206\u8d77\u8dd1\uff0c\u7531\u904b\u8f38\u53ca\u623f\u5c4b\u5c40\u9577\u912d\u6c5d\u6a3a\u4e3b\u6301\u958b\u6b65\u79ae\u3002\u6709\u53c3\u8cfd\u8005\u8aaa\uff0c\u4eca\u5e74\u6c23\u6eab\u6bd4\u53bb\u5e74\u6eab\u6696\uff0c\u611f\u89ba\u8212\u9069\uff0c\u4f46\u9810\u8a08\u8dd1\u897f\u96a7\u4e00\u6bb5\u6bd4\u8f03\u8f9b\u82e6\uff0c\u6703\u7559\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\u3002\u5168\u99ac\u62c9\u677e\u5728\u65e9\u4e0a<span lang=\"EN-US\">8<\/span>\u6642\u8d77\u6b65\uff0c\u7531\u884c\u653f\u9577\u5b98\u66fe\u852d\u6b0a\u4e3b\u6301\u8d77\u8dd1\u5100\u5f0f\uff0c\u9810\u6599\u6240\u6709\u8cfd\u4e8b\u5728\u4e0b\u5348\u7d04\u4e8c\u6642\u7d50\u675f\u3002<\/p>\n<p><span lang=\"EN-US\">\u00a0<\/span><span lang=\"EN-US\">\u7df4\u7fd2\u904e\u5ea6\u50b7\u4e86\u4e0d\u81ea\u77e5\uff0c\u5de6\u817f\u5916\u5074\u526f\u97cc\u5e36\u640d\u50b7\uff0c\u8f15\u5fae\u89f8\u58d3\u5373\u75bc\u75db\u4e0d\u5df3\uff0c\u8cfd\u8dd1\u524d\u5915\u59bb\u5b50\u70ba\u6211\u6309\u6469\u63a8\u62ff\uff0c\u8212\u7de9\u75db\u695a\uff0c\u4f7f\u6211\u4e0d\u7528\u653e\u68c4\u9019\u6b21\u8cfd\u4e8b\u3001\u4e00\u6b65\u4e00\u75db\uff0c\u5728\u9650\u6642\u524d<span lang=\"EN-US\">3<\/span>\u5206\u9418\u5fcd\u75db\u5230\u7d42\u9ede\uff0c\u96a8\u6211\u8dd1\u8005\u76f4\u5230\u6700\u5f8c\u5012\u6578\u5341\u79d2\uff0c\u4ed6\u5011\u773c\u770b\u7740\u6642\u9593\u5668\u7184\u6ec5\uff0c\u8209\u6b65\u7dad\u8271\uff0c\u7121\u529b\u885d\u524d\u4e00\u6b65\uff0c\u7121\u5948\u4f55\uff01\u66fe\u7d93\u904e<span lang=\"EN-US\">10<\/span>\u516c\u91cc\u3001\u534a\u7a0b\u3001<span lang=\"EN-US\">30<\/span>\u516c\u91cc\u6642\u9593\u90fd\u8b8a\u7648\u4e86\uff0c\u5927\u6703\u6ca1\u6709\u4f60\u7684\u7d00\u9304\u6642\u9593\uff0c\u4eca\u5929\u6240\u8ca0\u6c23\u529b\u662f\u767d\u8dd1\u4e00\u5834\uff0c\u5728\u5834\u908a\u89c0\u773e\u6253\u6c23\uff0c\u5927\u544c\u8dd1\u57cb\u4f62\u8dd1\u57cb\u4f62\uff0c\u660e\u5e74\u518d\u4f86\u904e\u3002\u9019\u6b21\u6211\u80fd\u6210\u529f\u5b8c\u6210\u8cfd\u4e8b\uff0c\u5be6\u5728\u8981\u591a\u8b1d\u59bb\u5b50\uff0c\u4e0d\u6789\u5979\u5728\u50f1\u54e1\u518d\u57f9\u8a13\u4e2d\u5fc3\uff0c\u5b78\u7fd2\u4fdd\u5065\u6309\u6469\u518d\u57f9\u8a13\u8ab2\u7a0b\u3002<span lang=\"EN-US\">\u00a0<\/span><\/span><span lang=\"EN-US\" \/><span lang=\"EN-US\" \/><span lang=\"EN-US\" \/><span lang=\"EN-US\" \/><span lang=\"EN-US\"> <span lang=\"EN-US\"><font face=\"Times New Roman\" size=\"3\"><a href=\"http:\/\/www.hkmarathon.com\/marathon\/chi\/home\/default.jsp\">http:\/\/www.hkmarathon.com\/marathon\/chi\/home\/default.jsp<\/a><\/font><\/span>\u00a0<\/span><span lang=\"EN-US\"> <\/span><span lang=\"EN-US\"><\/p>\n<p \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u5e74\u4e00\u5ea6\u7684\u9999\u6e2f\u570b\u969b\u99ac\u62c9\u677e\u4eca\u65e9\u8209\u884c\uff0c\u5171\u67095.5\u842c\u4eba\u53c3\u52a0\uff0c\u6253\u7834\u6b77\u5c46\u7d00\u9304\u3002\u4e0d\u5c11\u8dd1\u624b\u90fd\u8aaa\uff0c\u4eca\u65e9\u5929\u6c23\u9069\u5408\u6bd4\u8cfd\u300210\u516c\u91cc\u8cfd &hellip; 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